Thursday, June 10

Laila : Days 30 & 31

So classes finished for me today at the community college I'm attending...the next time I'll be in school will be in Colorado!! Yippe!

Yesterday I had 1610 calories (I know, I went over), and sadly I didn't keep the list on which all of the food that I ate I had written down.
So for day 30:
Calories: 1610
Vitamin: No
Water: 9 glasses
Exercise: None :(

TODAY! I did keep track of what I ate. Here goes.
Food:
1 bowl Special K cereal, 1 granola bar, salad (with cherry tomatoes, cheese, eggs and ranch dressing), 1 bag 100-calorie cereal, 2 grahm crackers w/ 1 tbsp peanut butter, 1 patty (I'm not sure if that's the right term) cooked chicken w/ green beans.
Calories: 1573 (back on track!)
Vitamin: forgot again
Water: didn't keep track of this today.
Exercise: good 90 min swimming.

I also learned of an ENORMOUS goal to work towards. I will have a swim meet this August (yes, before the move to CO). I did this race last year and set a record for my age group, and I am working hard to getting back into shape to possibly set a new personal best in the 1500 meter freestyle! This gives me a concrete goal to work towards...I always seem to do better with these as opposed to "I want to lose this many pounds in this much time". So that'll give me more incentive to get into shape. Plus, I will be doing a 10K swim (that's a LONG way in the swimming world) later this September. Yet another goal!
:)

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