Monday, June 7

Claire: Today's Update

Today I have been feeling so "blah." I don't know exactly why either.. But felt just plain crappy.

Food: oatmeal/pb and a glass of soymilk, iced tall latte (I asked for a "Skinny" but I'm not sure if that's what I got), light peach yogurt, tortilla, 3 eggs, apple sauce and a few green beans, and more pb.
Calories: WAY over- between 1707.5 and 1785.5
Protein: 71 g
Vitamin: the last one, till I buy some more.
Exercise: 3 sets of 10 reps- push ups normal and push ups on knees, set of 20 reps- low rows, high rows, rach pulls, chair dips and lat pulls; then a 4.2 mi run (1.2 of those miles were the warm-up/cool down walk section).

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