Laila : Day 28

I've been a real butt about counting my calories lately. I don't think it's that I'm losing motivation....in fact I've been seeing results (on the scale, in workouts, and how my clothes are fitting). I'm not too sure what it is. All I know is that I need to get back on track.

Swim suit season is almost here (well it would be if this dang weather would cooperate), and I'm ALMOST ready!!! I'm workin hard to fit into some clothes from last year. I'm feeling really good about my results so far.

Water : 8 glasses
Vitamin: yes
Exercise: 30 min bike (burned about 350 calories), 15 min treadmil walk, 1/2 mi walk around the track, 30 min weights.