L: Day 4

Well I've got to say, the new sunshine-y weather is definitely motivation to step up the exercise...swimsuit season here I come!
Here's my update for the day-
Food: 1560 calories
Water: 10 glasses
Vitamin: 1
Exercise: 45 min swim + 20 min on the stationary bike with about a 20 min workout on the weights....all despite the knee injury. Let's hope is stays somewhat controlled.
:)