I can't believe that it's almost been a whole week now! Cool fact: today I jogged a WHOLE 1.2 miles!!! I'm seriously celebrating in my head right now! After not training for over 5 months, jogging over a mile is a big deal to me. :) This week, so far, I've put in a total of 18.7 miles now- how crazy is that?!
Update
Food: Special K w/soymilk, Eggo waffle with 1/4 tbsp of almond butter, Orange, a low-fat String Cheese, 6" Veggie Delight on 9-grain bread from Subway, a serving of my Salsa Salad, some watermelon (perfect summer weather food!!!), and finished the day with a lite peach yogurt.
Calories: exactly 1200!
Vitamin: again, yes
Water: 12 glasses
Exercise: jogged 1.2 miles and walked 1.4 miles.
Friday, May 14
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