L: Day 23

Despite feeling very motivated today, I felt physically crappy. So I started out the day well (oatmeal, I usually can't stand oatmeal), with fruit. But I slowly started downhill. I ordered a drink of chocolate-y, coffee goodness today that blew my calorie counting for the day.

But overall I feel as though I made good choices throughout the day.
Calories: ? No idea
Water: 8 glasses...that 10 is hard to get to
Vitamin: yes
Exercise: 90 min (hard) swimming.