Claire: Day 25

It blows my mind that it's almost been an entire month.

Food: oatmeal w/2tbsp pb, soymilk, carrots, apple sauce, 2 eggs, green beans, lasagna Florentine, soymilk, another serving of green beans, 2 slices of bread, 2 tbsp pb and a tbsp of strawberry jelly.
Calories: 1575- I'm going to stick with 1500-1600 calories and see how it goes for the next couple weeks.
Protein: 68 grams- met this goal!
Water: unknown.. need more
Vitamin: yes sir!!
Exercise: 4 set of 15 reps- front raise, lateral raise, bent over fly, Arnold/should press, full curls, hammer curls, kickbacks w/palms facing me and palms forward, and chair dips. Followed this all up with a .6 mile walk and a 3.4 miles run.

I started out feeling really lazy and thought about skipping my run today. Then the rain stopped earlier this evening after my strength training. I decided to go on the trail I normally avoid because there's this HUGE hill and for some reason it was the trail I chose to take. BTW I beat that hill! And took the long way home to make the run last longer. WOOT!