Claire: Day 22

Today I really blew it... Was pretty sore and have been pushing my body pretty hard the last couple of days so I decided that today would be a rest day for me.

Food: cereal w/soymilk, cereal w/normal milk (not as good to me), light peach yogurt, 2 servings of wheat thins with 1 tbsp almond butter, chips and salsa, 2 tortillas, 2 scrambled eggs w/2 pieces of toast.
Calories: 1710- YIKES
Water: I don't know.
Vitamin: Not today :(
Exercise: not much of anything, still pretty sore from yesterday's hike.

today was not a grand day.