Today was perfect weather for hiking, and as Laila said, we did. A lot. Yeah, it was crazy, but so much fun too!
Food: Oatmeal, light peach yogurt, slice of cantaloupe, low fat string cheese, special k protein bar, streamed broccoli, green beans and zucchini, baby carrots, a serving of wheat thins, refried beans, 3 tortillas, cheddar cheese, green beans, serving of wheat thins.
Calories: 1280
Water: not enough
Exercise: hiked 7.5 miles in 4.5 hours, body's gonna be feeling it tomorrow!
Can anyone explain to me why my body is gaining weight instead of losing it???? Over the last two days I've gained 3 pounds now??? It can't be all muscle can it?? I'm rather frustrated about it!
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