Well I've been slacking.
Yesterday I didn't post because I was working like a madwoman on a couple of research papers. Now that those are done I can finally focus on other things for a change. Ahhh.
Yesterday (tuesday) I started counting, but ended off the day with emotional eating. Always fun. Today however, I counted. Had 1540 calories, along with 10 glasses of water (epically failed on that yesterday), and exercised for about 45 mins: 15 min on the elliptical, 20 min on the bike and 10 min walking on the treadmill. I can tell I'm getting stronger- recently I've been challenging myself on the treadmill to go on higher inclines ( I love to hike, so this is kind of my warm-up until the weather gets better). Today I was on 7.0% for about 5 minutes without it really being hard.
Yay!
No more weight loss for me--still working on that
Thursday, May 27
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