L: Day 14

Today went well. I'm down another pound!!! Woo hoo! Went to the gym today and was able to leg press 300 lbs 20 times. It was great. I'm STRONG :) Because I haven't been able to do much cardio (running, biking) because it hurts the knee too much, I've been focusing more on lifting. And noticing a big difference. My arms and legs are definetly slimming down more. It's great.

I can almost fit into a size 34 swimsuit...I have a 38 now that is getting a little loose. Plus, I got said swimsuit for a whopping $3 at a church garage sale. So sweet. Normally it would have been atleast $30.

Calories : 1600
Food: bowl special K cereal, 3 cups (total) yogurt, 1 protein bar, 3 pieces chicken, 1 cup esparagus, 1 big bowl fresh strawberries, 1 energy bar (at the hospital), 1 hot pocket, 1 large orange.
Water: 8 glasses
Exercise: 30 min stationary bike, 30 min lifting
Vitamin: Yup