L: Day 9

Today was a good day. Nothing really spectacular to report, just working at it!

Food: 1 protein bar, 1 hot pocket, 1 PB&J sandwich, 1 granola bar, 1 60-calorie ice cream bar, 1 bowl of grapes, salad (cheese, tomatoes, turkey, mushrooms, ranch dressing), 1 bag 100-calorie chips, 1 cup hot chocolate.
Total Calories: 1600
Water: 10 glasses!!
Vitamin: yes
Exercise: 10 min elliptical, 15 min bike ride, 20 min treadmill (walking, uphill).
*Because of the still unknowns of my knee injury (to be determined Friday), I decided it wouldn't be safe for me to go out hiking alone, which I have done in the past. So I figured I could still get into hiking shape with being in the comfort / safety of the gym. Thank goodness those treadmills have incline buttons! Today I walked mainly with a 9.0% incline for a good portion of my walk. It was tough, but worth it!