L: Day 10

Today was a good day :) I feel like I did a good job of eating healthy, and I can tell that it's paying off! I was able to get up to level 17 on the bike today...something I haven't been able to do in about a year. I think I'm getting stronger. No more weight loss, but it's coming along.

Food: 1 bowl of Honey Nut Cheerios, 1 apple, 2 cups yogurt, 1 protein bar, 1 granola bar, 1 100-calorie bag of chex mix, cheese and ham sandwich, BIG bowl of soup, 1 bag 100-calorie crackers, 1 large orange, 1 cup hot chocolate.

Total calories: 1590
Water: 10 glasses
Vitamin: YES
Exercise: 1 hour cardio (treadmill, elliptical, stationary bike), 30 min lifting weights