L: Day 7

Whew. Well I sure got a wake up call today.

I lost motivation to write down what I was eating...thinking that I could keep track of it in my head. NOT. Major fail there. I looked over it again-I went over by about 300 calories. Woops.
It's amazing how fast those calories add up.

I've been losing a little motivation when it comes to writing down EVERYTHING that I eat. So this is my motivation. Not messing up like that again!

My day in review:
Special K cereal, 1 string cheese, 2 protein bars, 2 cups yogurt, 1 granola bar, 1 orange, 1 big bowl of grapes, 1 serving scrambled eggs, 1 bag 100-calorie Chex mix, 1 hamburger (patty, plus bun and cheese). I ate mucho today. Goodness.

Total calories: 1850 arg. but after all this is what this blog is for. complete honesty.
Water: 12 glasses!!
Vitamin: 1
Exercise: 20 min elliptical, 20 min bike, 15 min walking on the treadmill (more like hiking), with the incline set at 6.0 and the speed at 4 MPH.