Well these past two days have been my lazy days. Laying out in the sun. Attempting to turn my Norweigan whiteness into a tan. Right now it's at the burn stage. No fun at all.
Food: 1 protein bar, 1 pb&j sandwich, cheesburger w/ just the bun (home BBQ'd if that makes a difference), 1 bowl strawberries, 1 bowl fruit salad, 1 cup yogurt.
Exercise: absolutely NONE
Vitamin: yes
Water: about 12 glasses....it was all I could do to not get dehydrated from the heat.
These next two weeks I'm heading into will be crazy. I will be working from nearly 10AM to about 7PM about 4 days a week. Whew. Makes me tired just thinking about it. One thing I am concerned with is the amount of exercise I'll be able to get this summer. I'll be working so much that I'm sure at the end of each day I'll be exhausted. Not that my work isn't exercise: I mean teaching kids how to swim for 3 hours on end is a bit of a workout. BUt looking ahead to this meet in early August is making me nervous, just with the amout of pool time I'll be able to have. But we'll see how that all goes.
Updates to come if I can survive the craziness :)
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