Laila: Better Day

Well today was a better day than yesterday. Actually DID stuff today (shocker).

I got to the gym for the first time in a week and did cardio for about 45 min and lifting about 30 min. Got to train a little with a friend who works there. I sure did miss that endorphine "high" this past week of little working out.

This upcoming week for me will be crazy. I'm "counseling" a camp at the gym I work at for a water polo camp. I know the basic idea of the game, and have played it only a couple times. So it'll be interesting how that all plays out. This also means that I will be LIVING at work this week (and of course work and the house I'm at couldn't be farther apart). So I'm beginning to make and bag up my meals for the week. The bright side is, that with all this activity going on I won't have time to overeat!

Water: bout 8 glasses
Vitamin: still no. I need to go get those
Calories: absolutely no idea