Laila: Another Day

I am currently housesitting for a family friend, and quite frankly there is a lack of healthy food in this house. I've done the best I can to eat somewhat healthfully, but of course I am lacking. I didn't have access to count the calories today, but here's a report of what I've eaten:
1 bowl lucky charms, 1 ham & cheese sandwich (w/ mayo), a handful of goldfish crackers, 1 bowl honey nut cherrios, 1 bagel w/ cream cheese.
Vitamin: don't have them with me
water: fell short, about 6 glasses today....though I am happy to report that since my stay here I've had FAR more milk than I usually do.
Exercise: attempted to get the dog out on a run today, which ended up in about a 40 min walk, also 1 hour of swimming. Today at practice, I tried breastrstroke- used to be my favorite stroke before my knee screwed up. Well tonight I tried it and felt GREAT!!! Yay!